Having trouble sleeping? Blink fast for a minute. Tired eyes help you fall asleep
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Don't Want to Get Drunk Heavy- Try This
Place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there through the entire exercise. Exhale completely through your mouth, making a whoosh sound. Close your mouth and inhale quietly through your nose to a mental count of four. Hold your breath for a count of seven.
Your Likes:
Easy Tips For Study
How To Focus
Age of the Egg.
Easy Way to Fall Asleep Faster
Six Foods to Improve your Mood
Tips: Beauty Sleep is Real
If you ever have to park car in the night
Don't Want to Get Drunk Heavy- Try This
Place the tip of your tongue against the ridge of tissue just behind your upper front teeth, and keep it there through the entire exercise. Exhale completely through your mouth, making a whoosh sound. Close your mouth and inhale quietly through your nose to a mental count of four. Hold your breath for a count of seven.